ASTRID SCHMIED Jan 153 minSupplement of the month JanuaryIn the realm of holistic health, achieving a balance between mind and body is essential for overall well-being. One pivotal element that...
ASTRID SCHMIED Nov 1, 20232 minSupplement of the month November: MOVEThis months special supplement is one of my personal favorites. If you have met me you will know that I do not like to recommend anything...
ASTRID SCHMIED Oct 1, 20231 minSupplement of the month October : IMMUWhile the base for a functioning immune system, apart from many other factors, is healthy food, not always do we get enough nutrients so...