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Supplement of the month December

astrid2810



Christmas may be one of the hardest months to stick with a clean diet with all the culinary temptations awaiting us. So, while the healthiest option would be to stay away from all of the cookies, festive feasts and egg-noggs, let´s face it: it is so nice to celebrate with friends and family and overindulge a little here and there.

Quite obviously knowing your body well helps you to know where your limits are and there is still a big difference between induldging a little and completely throw all good habits overboard :-).

Also whenever you did go a little past your body´s limits you can take care of it with some little helpers.

So that is why in December I have 2 tips on supplements:


The first one is PACK C, a fibre-loaded powder to dissolve in 300ml of water and help you prevent slowing down of digestion.


And tip number 2 is d-gest a complex of natural digestive enzymes and herbs to support your liver and gallblader function whenever heavy meals and alcohol put pressure on our entire digestive and detoxification system.


Wishing you a pleasant Christmas and lovely meals without regrets!

Merry Christmas!!!


Like always it is important to note that supplements can never substitute a healthy diet and lifestyle nor substitute a medical exam. This information is for health education only.

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You can find me at:

 

DConcept Dental Clinic

Rua Brigadeiro Costa Franco Edif. Orquidea Mar, Lt 5 - Loja D
8600-533 Lagos Portugal

ASTRID SCHMIED, MSc. D.O.
ACSS ​Cédula N.º:C-00100060
Osteopath
 Pediatric Osteopath
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Tel: 00351 933 717 303 (portuguese mobile number)

Whatsapp: 00351 933 717 303

Email: astrid@osteopathylagos.com

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